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Thursday, December 31, 2009

Why choose organic food for your baby?

To be honest I never was bothered to buy organic food. Everything changed however when my daughter came along. My son grew up on natural food, as we used to have our own garden, and people in my country weren’t much into chemical pesticides treatment 13 years ago. When we shop these days though, we try as much as possible to get organic produce.

Children are more sensitive than adults to toxins, so choosing organic is a way to reduce their exposure to harmful chemicals, such as pesticides, pesticide residues and herbicides. Studies show that, on average, organic food has 95% fewer chemicals than non-organic foods. It also contains more antioxidants, vitamins and minerals.

For many parents, the jury is still out on Genetically Modified foods. If it is something you are concerned about, organic food is GM-free.

Don't forget the feel-good factor. Buying and eating them is a real guilt-free pleasure. It's great to know that you're not only helping the environment, you're feeding your family on good, pure food, that tastes better than processed food and has no hidden poisons, which is more than you can say for what you pick up at the average supermarket.

Perhaps one of the most important advantages of organic food is that it is pure nature-grown food. Forget E-numbers, hydrogenated fats, artificial colours, flavours, sweeteners, preservatives – none of these additives that are lurking in processed and fast foods, are permitted in organic ones. There are no residual antibiotics, growth hormones or BSE in organic meat, no pesticides in organic milk, and no hidden starch bulking out organic baby food. If you want a diet based on natural food that hasn't been tampered with – think organic.

1 comment:

  1. organic foods are good for everyone, especially to our babies, it contains the nutrients that can make our body healthy. I also have a baby and Im using organic foods because she likes it. That's why I do have an organic food delivered to our house every week to maintained our stocks.